Creative Wellness Letters

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10/21/2024
19 : 44

🧠 shall we declutter our brains?

🐸 Chaos Muppets, take heart! (in praise of imperfect organizing) View in browser 📝 I have been channeling my pre-election anxiety into action (highly recommend!) by writing get-out-the-vote letters for
10/2/2024
21 : 54

👏 let’s hear it for imperfect habits

Cultivate an imperfect creative practice / starting your day with what's important View in browser 💗 Before I get into today's letter, I want to extend tons of compassion to everyone who has
9/16/2024
21 : 14

📝 are you feeling reflective?

Journal prompts to guide you into a new season (or, asking good questions leads to good answers) View in browser Pre-S: I'm planning topics for the rest of 2024, and I want to know what you want to
7/29/2024
13 : 4

😎 slow summer creativity + how to make it a priority

Making a commitment to your creativity can be whatever size commitment fits right now! View in browser Hi Reader, How's your summer going so far? Well, I hope! It's really common to have
7/15/2024
21 : 4

life is hard, how about a pep talk? 🥰

Fuel to keep creating even when things are hard - we need your voice! View in browser Hi Reader, How are you doing, really? Things have been feeling pretty collectively heavy to me lately, mainly in
6/26/2024
19 : 24

🧐 how do you describe your 🎨 work?

The inevitable dance between playing the algorithm game and staying true to your creative self View in browser Hi Reader, How do you describe your creative work? It might be easy to describe in a
6/13/2024
7 : 59

🧐 how many roles do we play?

Embracing all of the parts of a creative project, even the uncomfortable ones View in browser Hi Reader, My new album is finally out in the world, and I did a concert to celebrate on June 2! (You can
6/3/2024
8 : 19

💿🎶🥂 Celebrate with me?!

My new album is out, join me for music and coloring on Sunday! (Berkeley, CA + online) View in browser Hi Reader, I don't usually email you about my personal music stuff (I have a separate list for
4/22/2024
19 : 34

🍀 time to forage for inspiration?

How + why to find inspiration when it's been lacking. View in browser The first single from my new album, Patas de Problemas (Troublepaws) is out now! 😻 🎧 Check it out! Hi Reader, When inspiration
4/8/2024
22 : 34

🌫️ do you embrace the mystery of the process?

Embracing the unknown in the creative process is...messy! View in browser I'm excited to share that the first single from my new album, Patas de Problemas (Troublepaws) comes out 4/19! 😻 Pre-save
3/18/2024
16 : 54

🕟 timelines are arbitrary (let's rethink them)

Burst the bubble of your own oppressive expectations 🫧 View in browser ICYMI: last week I wrote about balancing your scattered spring energy, and shared a helpful PDF with ideas. Check it out if you
3/4/2024
14 : 4

spring can really hang you up the most? 🍃🌷

Tips for channeling scattered spring energy View in browser Hi Reader, Happy waltz day (3/4, get it?! 🤓), one of my favorite nerdy music holidays! (Just for fun, here's a waltz, Before the Bright
2/21/2024
1 : 14

a tale of tiny creative ritual 🍋🍊

Tips for taming FOMO + creative jealousy View in browser Hi Reader, Well, it's happened again - neither of the ideas I was working on to write to you about today are quite ready, and I know you
2/5/2024
23 : 24

What are you missing out on?

Tips for taming FOMO + creative jealousy View in browser Hi Reader, We're always missing out on something. Because we're humans with finite time and energy, every yes is a no to something else.
2/4/2024
19 : 34

Feb.-is-the-new-Jan. sessions are open!

Let's make some gentle plans to move toward your creative goals! View in browser Hi Reader, How are your 2024 goals coming along? (It's totally okay if the answer is “nonexistently” - I don
1/22/2024
23 : 34

Easing into 2024 + my words of the year

View in browser Hi Reader, Happy new year! (Yes, we can still say that on Jan. 22 if we want. 🤓) And, how is it 2024?! #notoldbutnotyoungeither It's my first normally scheduled Monday in 6 weeks,
12/15/2023
13 : 45

What kind of rest do you need now? 🤔

View in browser Hi Reader, Congratulations on making it to the last month of 2023, and almost half of the month of chaos AKA December! If you're exhausted, you're in good company. (Extra shout
11/28/2023
0 : 24

rude things my brain told me, v.2 🤬

View in browser Thank you for bearing with me as my focus for the last couple of months was very much on funding my 2nd album via Kickstarter. I'm delighted to report that WE DID IT(!!!), and I
11/20/2023
18 : 24

Coming soon: Rude things my 🧠 told me part 2

View in browser Hi Reader, I have been working on this week's letter for you (Rude things my brain told me, part 2), inspired by all of the fun critical voices that come up when you're doing
11/12/2023
19 : 24

Feely Human 🎶 event 11/14: all feelings welcome 💗

View in browser Hi Reader, Happy Sunday - I hope that your day can be restorative amidst all of the heavy things going on in the world and all that may be happening in your own life! I'm popping in